Comments on: 2008 Hamilton Hangover 5 Mile Run – Course Change http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/ In all things, one must have a clear mind. Wed, 01 Feb 2012 22:23:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-39 admin Wed, 02 Jan 2008 14:15:21 +0000 http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-39 Awesome job on the race Graham! 5 miles in 27:28; wow -- very impressive. Thanks for the comment, and yes, very true -- the hairpin turns were horrible. Thanks also for the reference to the USATF site - didn't know they had all the certified course maps online -- excellent! Happy New Year! Cheers, Frank Awesome job on the race Graham! 5 miles in 27:28; wow — very impressive.

Thanks for the comment, and yes, very true — the hairpin turns were horrible.
Thanks also for the reference to the USATF site – didn’t know they had all the certified course maps online — excellent!

Happy New Year!

Cheers,
Frank

]]> By: Graham Alig http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-38 Graham Alig Wed, 02 Jan 2008 14:03:40 +0000 http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-38 Frank, good run yesterday. The course change was wise but the hairpin turns were awful. Nevertheless it was a fast course and a great day for running. That was smart of you to tuck away a course map. However, if you need a coursemap in the future you should look at the USATF site. They have a search engine for all their certified courses: http://www.usatf.org/events/courses/search/ Best of luck at the Tood E Murray Half. Frank, good run yesterday. The course change was wise but the hairpin turns were awful. Nevertheless it was a fast course and a great day for running.

That was smart of you to tuck away a course map. However, if you need a coursemap in the future you should look at the USATF site. They have a search engine for all their certified courses:

http://www.usatf.org/events/courses/search/

Best of luck at the Tood E Murray Half.

]]> By: admin http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-37 admin Tue, 01 Jan 2008 23:00:42 +0000 http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-37 Nice job Bill! You're setting personal records every year and should be very proud of that. I was a little worried when I saw you not so far behind at one of those double-back turns. Nice job Bill! You’re setting personal records every year and should be very proud of that. I was a little worried when I saw you not so far behind at one of those double-back turns.

]]> By: Bill Yorke http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-36 Bill Yorke Tue, 01 Jan 2008 22:01:46 +0000 http://www.sconzo.com/2008/01/01/2008-hamilton-hangover-5-mile-run-course-change/#comment-36 hey frank, nice run today! one of these days i'm gonna keep up with you to the finish...well, maybe not but certainly longer than that first 100 yards like i did today...i thought maybe you stole somebody's iPod the way you took off there...hahaha...just kidding! you rock bud...kick butt, take names (ya know like my hero matt furey ;-) hey frank, nice run today! one of these days i’m gonna keep up with you to the finish…well, maybe not but certainly longer than that first 100 yards like i did today…i thought maybe you stole somebody’s iPod the way you took off there…hahaha…just kidding! you rock bud…kick butt, take names (ya know like my hero matt furey ;-)

]]>