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Workout 03/19/2013

Lunchtime:

76 second planks, each side
Circuit: 4 rounds of the following:
5 push press @110 LBS
25 sit ups
25 pushups

2 sets of couch stretches each leg

This entry was posted on Tuesday, March 19th, 2013 at 8:08 pm and is filed under Physical fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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