Banana Bread Sans Sugar and Bread

A recipe I will need to try, posted from Just Eat Real Food by Donna on Facebook:

No Sugar, No Grains, Easy and Amazing Banana Bread
(There appears to be lots of good stuff on

4 very ripe bananas, mashed
1/3 cup coconut oil or grass-fed butter, melted
4 free-range eggs
1tsp vanilla
1½ tsp cinnamon
½ cup organic coconut flour
1 heaping tsp baking soda
¼ tsp salt
optional add-ins: 1/3 cup dark chocolate chips, walnuts, pecans, slivered almonds, raisins, etc.


  1. Preheat oven to 350.
  2. Combine everything together in a medium bowl and mix.
  3. Grease a bread pan with coconut oil or butter
  4. Add to pan and bake for ~45 min or until center is set and top is golden.

* Bananas should be extremely ripe (brown). If they are not overly ripe, your bread will not be as sweet and probably not taste as good. If you don’t have non-ripe bananas, add about a 1/3 cup of maple syrup.

** Purchase coconut flour here: Organic Coconut Flour 3 Lbs by Nutiva

Leave a Reply